Directions:
- Scramble-fry ground beef, onion, celery, garlic and green pepper in large pot or Dutch oven until beef is no longer pink. Drain.
- Add remaining 10 ingredients. Stir well. Bring to a boil. Reduce heat to medium-low. Simmer for 45 minutes, stirring every 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 747.17 Kcal (3128 kJ) | ||
| Calories from fat | 64.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.17g | 11% | |
|---|---|---|---|
| Cholesterol | 51.49mg | 17% | |
| Sodium | 864mg | 36% | |
| Potassium | 2924.27mg | 62% | |
| Total Carbs | 122.28g | 41% | |
| Sugars | 22.64g | 91% | |
| Dietary Fiber | 32.25g | 129% | |
| Protein | 52.68g | 105% | |
| Vitamin C | 56.8mg | 95% | |
| Iron | 11.8mg | 66% | |
| Calcium | 283.1mg | 28% | |
| Amount Per 100 g | |||
| Calories | 116.14 Kcal (486 kJ) | ||
| Calories from fat | 10.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.11g | 11% | |
|---|---|---|---|
| Cholesterol | 8mg | 17% | |
| Sodium | 134.3mg | 36% | |
| Potassium | 454.54mg | 62% | |
| Total Carbs | 19.01g | 41% | |
| Sugars | 3.52g | 91% | |
| Dietary Fiber | 5.01g | 129% | |
| Protein | 8.19g | 105% | |
| Vitamin C | 8.8mg | 95% | |
| Iron | 1.8mg | 66% | |
| Calcium | 44mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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