Mango Vinaigrette Recipe

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Mango Vinaigrette
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Ingredients:

Directions:

  1. Process first 5 ingredients in a blender or food processor until smooth. Stir in salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.06 Kcal (729 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.76mg 0%
Potassium 450.01mg 10%
Total Carbs 43.42g 14%
Sugars 37.99g 152%
Dietary Fiber 3.3g 13%
Protein 2.27g 5%
Vitamin C 99.6mg 166%
Iron 0.1mg 1%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 53.3 Kcal (223 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.07mg 0%
Potassium 137.81mg 10%
Total Carbs 13.3g 14%
Sugars 11.63g 152%
Dietary Fiber 1.01g 13%
Protein 0.7g 5%
Vitamin C 30.5mg 166%
Calcium 11.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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