Mango Tart Recipe

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Mango Tart
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Ingredients:

Directions:

  1. CRUST:
  2. Combine flour, confectioners' sugar and salt in bowl of food processor.
  3. Pulse until blended.
  4. Add butter and pulse until mixture resembles coarse meal.
  5. Add ice water 1 tablespoon at a time, pulsing until moist clumps form.
  6. Gather dough into a ball and flatten into a disk.
  7. Wrap disk in plastic and refrigerate until firm enough to roll, about 1 hour.
  8. Preheat oven to 400 degrees F.
  9. On lightly floured surface with a floured rolling pin, roll dough to an 11 round.
  10. Transfer dough to a 9 x1 tart pan with removable bottom.
  11. Press dough onto bottom and up sides of the pan.
  12. Trim dough level with rim of pan.
  13. Refrigerate OR freeze tart shell 10 to 15 minutes as this will firm the dough prior to baking.
  14. Line shell with foil and fill with pie weights or dry beans.
  15. Bake about 15 minutes OR until golden.
  16. Cover rim of shell with foil if browning too quickly.
  17. If center of crust puffs during baking, gently press it down with the back of a spoon.
  18. Cool shell in pan on wire rack for about 30 minutes.
  19. PASTRY CREAM:
  20. In a 2 quart saucepan heat milk to simmering over medium heat.
  21. In small bowl whisk yolks and sugar until blended.
  22. Mix in cornstarch until smooth.
  23. While constantly whisking, gradually pour about half the simmering milk into the yolk mixture.
  24. Pour yolk mixture into remaining milk in saucepan and cook, whisking constantly to prevent lumping, until mixture boils and thickens, about 1 minute.
  25. Boil 1 minute, stirring.
  26. Remove saucepan from heat.
  27. Stir in butter and lime zest.
  28. Transfer pastry cream to a small bowl; cover surface directly with plastic wrap to prevent skin formation and refrigerate until cold, at least 1 hour.
  29. Spoon pastry cream into baked tart shell and spread evenly.
  30. Arrange mango slices on top; place kiwi slice in center.
  31. Remove tart from pan.
  32. Place tart, still on pan base, on serving platter.
  33. If not serving right away, cover and refrigerate up to 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.41 Kcal (1522 kJ)
Calories from fat 149.4 Kcal
% Daily Value*
Total Fat 16.6g 26%
Cholesterol 108.84mg 36%
Sodium 120.93mg 5%
Potassium 285.22mg 6%
Total Carbs 48.47g 16%
Sugars 30.14g 121%
Dietary Fiber 2.56g 10%
Protein 6.64g 13%
Vitamin C 41.6mg 69%
Vitamin A 0.2mg 6%
Iron 0.6mg 4%
Calcium 73.7mg 7%
Amount Per 100 g
Calories 176.92 Kcal (741 kJ)
Calories from fat 72.74 Kcal
% Daily Value*
Total Fat 8.08g 26%
Cholesterol 52.99mg 36%
Sodium 58.87mg 5%
Potassium 138.86mg 6%
Total Carbs 23.6g 16%
Sugars 14.68g 121%
Dietary Fiber 1.24g 10%
Protein 3.23g 13%
Vitamin C 20.2mg 69%
Vitamin A 0.1mg 6%
Iron 0.3mg 4%
Calcium 35.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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