Mango Salsa Recipe

Posted by
Rate It!
Mango Salsa
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine all ingredients in a bowl; toss well. Cover and chill.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.77 Kcal (246 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 197.36mg 8%
Potassium 186.96mg 4%
Total Carbs 14.82g 5%
Sugars 12.94g 52%
Dietary Fiber 2.01g 8%
Protein 1g 2%
Vitamin C 38.9mg 65%
Iron 0.1mg 1%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 52.14 Kcal (218 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 175.11mg 8%
Potassium 165.88mg 4%
Total Carbs 13.15g 5%
Sugars 11.48g 52%
Dietary Fiber 1.78g 8%
Protein 0.89g 2%
Vitamin C 34.6mg 65%
Iron 0.1mg 1%
Calcium 16.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top