Mango Salsa Recipe

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Mango Salsa
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Calories
Minutes

Ingredients:

Directions:

  1. Combine all ingredients in a bowl.
  2. Toss well.
  3. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.17 Kcal (327 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 149.48mg 6%
Potassium 214.94mg 5%
Total Carbs 19.55g 7%
Sugars 16.02g 64%
Dietary Fiber 2.6g 10%
Protein 1.24g 2%
Vitamin C 46.2mg 77%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 57.29 Kcal (240 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 109.56mg 6%
Potassium 157.54mg 5%
Total Carbs 14.33g 7%
Sugars 11.74g 64%
Dietary Fiber 1.91g 10%
Protein 0.91g 2%
Vitamin C 33.9mg 77%
Calcium 12.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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