Mango-Papaya Vinegar Recipe

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Mango-Papaya Vinegar
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a widemouthed jar; cover and let stand 2 weeks in a cool, dark place, gently shaking jar occasionally.
  2. Strain the vinegar mixture through a cheesecloth-lined sieve into a glass measure or medium bowl, and discard solids. Combine vinegar mixture and sugar in a small nonaluminum saucepan, and cook over low heat 5 minutes or until sugar dissolves. Cool. Pour into a decorative bottle; add mint sprigs. Seal with a cork or other airtight lid, and store in a cool, dark place.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1742.02 Kcal (7293 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 136.16mg 6%
Potassium 5784.09mg 123%
Total Carbs 428.58g 143%
Sugars 365.48g 1462%
Dietary Fiber 71.03g 284%
Protein 20.2g 40%
Vitamin C 1336mg 2227%
Vitamin A 5.9mg 197%
Iron 709.8mg 3943%
Calcium 647.2mg 65%
Amount Per 100 g
Calories 52.42 Kcal (219 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.1mg 6%
Potassium 174.07mg 123%
Total Carbs 12.9g 143%
Sugars 11g 1462%
Dietary Fiber 2.14g 284%
Protein 0.61g 40%
Vitamin C 40.2mg 2227%
Vitamin A 0.2mg 197%
Iron 21.4mg 3943%
Calcium 19.5mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34
    Points
  • 43
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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