Directions:
- Combine the sugar and water together in a small saucepan and bring to the boil. Remove from the heat and place syrup in freezer to cool quickly while you prepare the fruit.
- Puree the mango chunks in a food processor and set aside.
- Puree the melon in the same way.
- Blend mango and melon purees together in a bowl. Stir in chilled sugar syrup, orange zest and juice and place in refrigerator until well chilled, about 30 minutes.
- Pour into a shallow tray and place in the freezer. When the sorbet begins to freeze around the edges, stir well. Continue stirring every hour for 2 or 3 hours, until the mixture has frozen solid.
- Cover, and let the sorbet continue to freeze overnight.
- Let the sorbet stand at room temperature to soften slightly before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.1 Kcal (1081 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.23mg | 0% | |
| Potassium | 322.51mg | 7% | |
| Total Carbs | 65.62g | 22% | |
| Sugars | 62.53g | 250% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 1.9g | 4% | |
| Vitamin C | 72.1mg | 120% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 96.62 Kcal (405 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.21mg | 0% | |
| Potassium | 120.73mg | 7% | |
| Total Carbs | 24.56g | 22% | |
| Sugars | 23.41g | 250% | |
| Dietary Fiber | 1.42g | 15% | |
| Protein | 0.71g | 4% | |
| Vitamin C | 27mg | 120% | |
| Calcium | 11.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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