Mango Ice Cream Recipe

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Mango Ice Cream
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Ingredients
9
Count
Nutrition
209
Calories
Total time
60
Minutes
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Ingredients:

  • 2 large ripe mangoes
  • 1/4 tsp salt
  • 3/4 cup sugar
  • 2 large egg yolks
  • 1 tbsp cornstarch
  • 1 cup milk

Directions:

  1. Peel the mangos; cut away as much flesh from the pits as possible.
  2. Combine the cut up mangoes, lime juice, corn syrup, and salt in a food processor.
  3. Process mixture until completely smooth.
  4. Pour the puree through a strainer to remove any fibrous pieces of mango.
  5. You should have about 1 3/4 cups puree; set aside.
  6. In a mixing bowl, beat the sugar into the egg yolks until thickened and pale yellow; beat in the cornstarch; set aside.
  7. Bring the milk to a simmer in a med-size saucepan.
  8. Slowly beat the hot milk into the egg/sugar mixture.
  9. Pour the entire mixture back into the pan and place over low heat.
  10. Stir constantly using a whisk or wooden spoon until the custard thickens slightly (don't let the mixture boil or the eggs will scramble).
  11. Remove pan from heat and pour the hot custard through a strainer into a large clean bowl.
  12. Allow the custard to cool slightly, then stir in the mango puree and cream.
  13. Cover and refrigerate until cold or overnight.
  14. Stir the chilled custard; freeze in batches (if necessary) in your ice cream maker according to the manufacturer's directions.
  15. When finished, the ice cream will be soft but ready to eat.
  16. Or you may transfer ice cream to a freezer container and freeze several hours or until desired firmness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.13 Kcal (876 kJ)
Calories from fat 61.2 Kcal
% Daily Value*
Total Fat 6.8g 10%
Cholesterol 67.66mg 23%
Sodium 116.82mg 5%
Potassium 222.28mg 5%
Total Carbs 35.38g 12%
Sugars 32.6g 130%
Dietary Fiber 1.69g 7%
Protein 3.68g 7%
Vitamin C 31.5mg 53%
Iron 0.3mg 1%
Calcium 65.5mg 7%
Amount Per 100 g
Calories 123.7 Kcal (518 kJ)
Calories from fat 36.2 Kcal
% Daily Value*
Total Fat 4.02g 10%
Cholesterol 40.02mg 23%
Sodium 69.1mg 5%
Potassium 131.47mg 5%
Total Carbs 20.93g 12%
Sugars 19.28g 130%
Dietary Fiber 1g 7%
Protein 2.18g 7%
Vitamin C 18.7mg 53%
Iron 0.1mg 1%
Calcium 38.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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