Calories in Usda Mangos

1450Calories

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Nutrition Facts Usda Mangos

Amount Per 5.33 lb
Calories 1450.29 Kcal (6072 kJ)
Calories from fat 82.67 Kcal
% Daily Value*
Total Fat 9.19g 14%
Saturated Fat 2.18g 11%
Sodium 24.17mg 1%
Potassium 4060.82mg 86%
Total Carbs 362.09g 121%
Sugars 330.18g 1321%
Dietary Fiber 38.67g 155%
Protein 19.82g 40%
Vitamin C 879.8mg 1466%
Vitamin A 1.3mg 44%
Iron 3.9mg 21%
Calcium 265.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

73%
of RDI* (1450 calories) 2417.16 g
  • Cal: 72.5 %
  • Fat: 14.1 %
  • Carb: 120.7 %
  • Prot: 39.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Fat (5%)
  • Protein (5%)
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