Directions:
- In a large bowl, combine mangoes, blueberries and lemon juice. In a small bowl, combine sugar, cornstarch, cinnamon and ginger; sprinkle over fruit and toss to coat. Spoon into a 11-in. x 7-in. baking dish coated with cooking spray.
- For topping, in a large bowl, combine flour, 3 tablespoons sugar, baking powder, ginger, 1/4 teaspoon cinnamon, baking soda and salt. Add buttermilk; mix well. Drop dough by rounded tablespoonfuls into 6 portions onto fruit mixture. Combine remaining 1 tablespoon sugar and 1/4 teaspoon cinnamon; sprinkle over topping.
- Bake at 35-° for 35-40 minutes or until fruit is bubbly and topping browned. Serve warm. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.15 Kcal (1206 kJ) | ||
| Calories from fat | 3.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 1% | |
|---|---|---|---|
| Cholesterol | 1.48mg | 0% | |
| Sodium | 121.97mg | 5% | |
| Potassium | 239.75mg | 5% | |
| Total Carbs | 65.88g | 22% | |
| Sugars | 29.43g | 118% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 4.44g | 9% | |
| Vitamin C | 35.6mg | 59% | |
| Calcium | 45.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 118.41 Kcal (496 kJ) | ||
| Calories from fat | 1.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 1% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 50.12mg | 5% | |
| Potassium | 98.52mg | 5% | |
| Total Carbs | 27.07g | 22% | |
| Sugars | 12.09g | 118% | |
| Dietary Fiber | 1.26g | 12% | |
| Protein | 1.83g | 9% | |
| Vitamin C | 14.6mg | 59% | |
| Calcium | 18.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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