Mango Blueberry Muffins Recipe

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Mango Blueberry Muffins
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Ingredients:

Directions:

  1. Preheat the oven to 425 degrees.
  2. Line muffin tin with paper liners (enough for 12 muffins).
  3. Mix the flour, salt, baking powder, and sugars together in a large bowl.
  4. In a small bowl, whisk together the egg, buttermilk, oil, vanilla, and almond flavoring.
  5. In a blender or food processor, purée the mango with the lime juice until smooth.
  6. Gently mix the liquid ingredients into the dry ingredients. Stir until just barely mixed.
  7. Fold in the mango purée until just barely mixed.
  8. Toss the blueberries with 2 tablespoons flour and gently fold in blueberries.
  9. Fill muffin tins with about 1/3 cup batter, or almost to the top.
  10. Bake at 425 for 5 minutes, then lower temperature to 350 degrees and bake for 10 more minutes.
  11. Check for doneness: muffins should be domed on top and spring back to the touch. If they do not spring back, bake for 5 minutes more, or until done.
  12. Cool in pan on a rack.
  13. Make the glaze: Melt the butter, and gently whisk in 1/2 of the powdered sugar.
  14. Add the flavorings and the other half of the powdered sugar. Add milk, 1 tablespoon at a time, until glaze has a slightly runny consistency.
  15. Place the glaze in a bowl. Dip the tops of the muffins in the glaze. Sprinkle muffins with coconut and sliced almonds if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 775.71 Kcal (3248 kJ)
Calories from fat 335.4 Kcal
% Daily Value*
Total Fat 37.27g 57%
Cholesterol 24.54mg 8%
Sodium 1482.55mg 62%
Potassium 1060.29mg 23%
Total Carbs 103.41g 34%
Sugars 45.1g 180%
Dietary Fiber 5.64g 23%
Protein 9.84g 20%
Vitamin C 8.6mg 14%
Iron 2.9mg 16%
Calcium 245.1mg 25%
Amount Per 100 g
Calories 339.91 Kcal (1423 kJ)
Calories from fat 146.97 Kcal
% Daily Value*
Total Fat 16.33g 57%
Cholesterol 10.75mg 8%
Sodium 649.64mg 62%
Potassium 464.61mg 23%
Total Carbs 45.31g 34%
Sugars 19.76g 180%
Dietary Fiber 2.47g 23%
Protein 4.31g 20%
Vitamin C 3.8mg 14%
Iron 1.3mg 16%
Calcium 107.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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