Directions:
- Place flour in a small bowl. Dredge chicken in the flour to lightly coat.
- Heat olive oil and butter in a medium skillet over medium heat, and saute the chicken breasts until no longer pink and juices run clear. Set aside, and keep warm.
- Stir hoisin sauce and orange juice into the skillet, and scrape up the browned bits. Mix in mandarin oranges, green onions, and cashews, Return chicken to the skillet. Continue cooking until all ingredients are heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 527.17 Kcal (2207 kJ) | ||
| Calories from fat | 243.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.05g | 42% | |
|---|---|---|---|
| Cholesterol | 155.14mg | 52% | |
| Sodium | 1106.58mg | 46% | |
| Potassium | 851.24mg | 18% | |
| Total Carbs | 22.43g | 7% | |
| Sugars | 8.86g | 35% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 51.64g | 103% | |
| Vitamin C | 13mg | 22% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 163.29 Kcal (684 kJ) | ||
| Calories from fat | 75.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 42% | |
|---|---|---|---|
| Cholesterol | 48.05mg | 52% | |
| Sodium | 342.75mg | 46% | |
| Potassium | 263.66mg | 18% | |
| Total Carbs | 6.95g | 7% | |
| Sugars | 2.75g | 35% | |
| Dietary Fiber | 0.44g | 6% | |
| Protein | 15.99g | 103% | |
| Vitamin C | 4mg | 22% | |
| Iron | 0.4mg | 7% | |
| Calcium | 8.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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