Boil 3 large boneless chicken breasts for about one hour, slowly. Remove chicken from the broth and tear up into the size that you wish, while it is still hot. Put in a bowl, add all ingredience except fried onions and mix. Place in a large pyrex (shallow) baking dish and place in the refrigerator overnight. When ready to cook, take out and let stand at room temperature for 30 minutes. Bake at 350 degrees for about 45 minutes. Remove from oven and sprinkle one can of fried onions over the top and put back in the oven about 3 minutes, until golden brown. Serve Hot!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	150.81 Kcal (631 kJ)
Calories from fat	135.37 Kcal
		% Daily Value*
Total Fat	15.04g	23%
Cholesterol	11.02mg	4%
Sodium	230.33mg	10%
Potassium	45.73mg	1%
Total Carbs	2.76g	1%
Sugars	1g	4%
Dietary Fiber	0.39g	2%
Protein	1.27g	3%
Vitamin C	1.4mg	2%
Iron	0.2mg	1%
Calcium	10.5mg	1%

Amount Per 100 g
Calories	372.7 Kcal (1560 kJ)
Calories from fat	334.54 Kcal
		% Daily Value*
Total Fat	37.17g	23%
Cholesterol	27.23mg	4%
Sodium	569.23mg	10%
Potassium	113mg	1%
Total Carbs	6.83g	1%
Sugars	2.48g	4%
Dietary Fiber	0.95g	2%
Protein	3.14g	3%
Vitamin C	3.5mg	2%
Iron	0.5mg	1%
Calcium	26mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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