Amount Per 1 Serving | |||
Calories | 521.77 Kcal (2185 kJ) | ||
Calories from fat | 270.97 Kcal | ||
% Daily Value* | |||
Total Fat | 30.11g | 46% | |
---|---|---|---|
Cholesterol | 244.4mg | 81% | |
Sodium | 559.49mg | 23% | |
Potassium | 829.33mg | 18% | |
Total Carbs | 31.91g | 11% | |
Sugars | 8.03g | 32% | |
Dietary Fiber | 4.15g | 17% | |
Protein | 27.41g | 55% | |
Vitamin C | 21.4mg | 36% | |
Vitamin A | 0.7mg | 25% | |
Iron | 92.4mg | 513% | |
Calcium | 90.9mg | 9% |
Amount Per 100 g | |||
Calories | 137.87 Kcal (577 kJ) | ||
Calories from fat | 71.6 Kcal | ||
% Daily Value* | |||
Total Fat | 7.96g | 46% | |
---|---|---|---|
Cholesterol | 64.58mg | 81% | |
Sodium | 147.83mg | 23% | |
Potassium | 219.14mg | 18% | |
Total Carbs | 8.43g | 11% | |
Sugars | 2.12g | 32% | |
Dietary Fiber | 1.1g | 17% | |
Protein | 7.24g | 55% | |
Vitamin C | 5.7mg | 36% | |
Vitamin A | 0.2mg | 25% | |
Iron | 24.4mg | 513% | |
Calcium | 24mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.