Makeover Spinach Salad Dressing Recipe

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Makeover Spinach Salad Dressing
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Ingredients:

Directions:

  1. Combine the first nine ingredients in a blender or food processor; cover and process until smooth. Serve over fresh spinach. Store leftover dressing in the refrigerator. Yield: 1-1/3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.4 Kcal (203 kJ)
Calories from fat 25.95 Kcal
% Daily Value*
Total Fat 2.88g 4%
Sodium 256.11mg 11%
Potassium 23.51mg 1%
Total Carbs 5.49g 2%
Sugars 4.73g 19%
Dietary Fiber 0.29g 1%
Protein 0.16g 0%
Vitamin C 1.8mg 3%
Iron 0.1mg 0%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 153.61 Kcal (643 kJ)
Calories from fat 82.36 Kcal
% Daily Value*
Total Fat 9.15g 4%
Sodium 812.79mg 11%
Potassium 74.62mg 1%
Total Carbs 17.44g 2%
Sugars 15.01g 19%
Dietary Fiber 0.92g 1%
Protein 0.51g 0%
Vitamin C 5.7mg 3%
Iron 0.2mg 0%
Calcium 14mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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