Make Some Spread On Dark Rye Recipe

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Make Some Spread On Dark Rye
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Ingredients:

Directions:

  1. Mix together cream cheese and mayonnaise; add dry ranch mix, pecans and olives.
  2. Spread onto pieces of bread, crusts removed, or on cocktail rye slices.
  3. Cut bread into shapes, if desired, with cookie cutters (it wastes some of the bread and spread, but those scraps are good eatin'!)
  4. This is also very good used as a “stuffing” for celery sticks, or spread on Ritz crackers, etc. Also good spread on toasted bagels, English muffins, or as a wrap sandwich spread with some chicken and lettuce or whatever you can imagine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.99 Kcal (603 kJ)
Calories from fat 136.29 Kcal
% Daily Value*
Total Fat 15.14g 23%
Cholesterol 4.94mg 2%
Sodium 357.36mg 15%
Potassium 55.04mg 1%
Total Carbs 2.4g 1%
Sugars 0.78g 3%
Dietary Fiber 1.49g 6%
Protein 1.38g 3%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 381.06 Kcal (1595 kJ)
Calories from fat 360.68 Kcal
% Daily Value*
Total Fat 40.08g 23%
Cholesterol 13.08mg 2%
Sodium 945.71mg 15%
Potassium 145.64mg 1%
Total Carbs 6.34g 1%
Sugars 2.06g 3%
Dietary Fiber 3.95g 6%
Protein 3.66g 3%
Vitamin C 0.4mg 0%
Iron 0.8mg 2%
Calcium 54mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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