Cheese and Sun-Dried Tomato on Cocktail Rye Bread Recipe

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Cheese and Sun-Dried Tomato on Cocktail Rye Bread
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Ingredients:

Directions:

  1. Butter the outside of 12 rye bread pieces and lay them buttered side down on a cookie sheet (I line the cookie sheet with Release foil).
  2. Butter the top side of each piece of bread and sprinkle the cheese on the bread (use only half the cheese).
  3. Put 1/2 tsp of chopped sun dried tomato on the cheese Butter both sides of the remaining 12 slices and place on top of the tomato layer, sprinkle with remaining cheese, sprinkle with chili pepper flakes Press down a bit Broil until the cheese has melted and is all bubbly.
  4. The bottoms should be golden I like to cut them into 3 pieces but you can leave them large or cut into 2 pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.62 Kcal (706 kJ)
Calories from fat 129.5 Kcal
% Daily Value*
Total Fat 14.39g 22%
Cholesterol 42.28mg 14%
Sodium 231.07mg 10%
Potassium 106.73mg 2%
Total Carbs 1.63g 1%
Sugars 0.4g 2%
Dietary Fiber 0.56g 2%
Protein 8.59g 17%
Vitamin C 3.5mg 6%
Iron 0.6mg 3%
Calcium 243.7mg 24%
Amount Per 100 g
Calories 411.27 Kcal (1722 kJ)
Calories from fat 315.85 Kcal
% Daily Value*
Total Fat 35.09g 22%
Cholesterol 103.13mg 14%
Sodium 563.58mg 10%
Potassium 260.32mg 2%
Total Carbs 3.97g 1%
Sugars 0.98g 2%
Dietary Fiber 1.37g 2%
Protein 20.95g 17%
Vitamin C 8.6mg 6%
Vitamin A 0.1mg 2%
Iron 1.5mg 3%
Calcium 594.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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