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Make-Believe Middle Eastern Chicken Recipe

Make-Believe Middle Eastern Chicken Recipe

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Ingredients:

Serving

2 tbsp vegetable oil
2 skinless, boneless chicken breast halves - cut into cubes
1/2 cup sour cream
1/2 cup half-and-half cream
3 tsp ground cumin
1/2 tsp ground nutmeg
1/2 tsp ground allspice
1 tsp ground white pepper
1 (14.5 oz) can stewed tomatoes

Directions:

In a large skillet over medium heat, warm oil and cook chicken for 5 to 10 minutes or until no longer pink.
Turn heat to low. Add sour cream, half and half, cumin, nutmeg, allspice, and ground white pepper to skillet; simmer for about 5 minutes or until sauce is smooth. Do not allow mixture to boil.
Stir stewed tomatoes into the mixture and simmer over low heat for 10 minutes; serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	543.19 Kcal (2274 kJ)
Calories from fat	317.1 Kcal
		% Daily Value*
Total Fat	35.23g	54%
Cholesterol	181.75mg	61%
Sodium	865.21mg	36%
Potassium	973.9mg	21%
Total Carbs	10.03g	3%
Sugars	0.8g	3%
Dietary Fiber	1g	4%
Protein	52.2g	104%
Vitamin C	2.8mg	5%
Iron	2.4mg	13%
Calcium	197.4mg	20%

Amount Per 100 g
Calories	140.32 Kcal (587 kJ)
Calories from fat	81.92 Kcal
		% Daily Value*
Total Fat	9.1g	54%
Cholesterol	46.95mg	61%
Sodium	223.51mg	36%
Potassium	251.59mg	21%
Total Carbs	2.59g	3%
Sugars	0.21g	3%
Dietary Fiber	0.26g	4%
Protein	13.48g	104%
Vitamin C	0.7mg	5%
Iron	0.6mg	13%
Calcium	51mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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