Main Lobster Roll Recipe

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Main Lobster Roll
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Ingredients:

Directions:

  1. In a large pot, bring the water to a boil. Add the lobsters. Bring the water back to a rolling boil and start a timer for 8 minutes. When the timer sounds remove the cooked lobsters and put them into an ice bath to stop the cooking process. When cooled, remove all the lobster meat and cut into 1/2-inch dice. Refrigerate cooked lobster until you are ready to assemble the sandwiches.
  2. For the dressing:
  3. Mix the mayonnaise, celery, onion, paprika, salt, lemon juice and pepper in a mixing bowl. Add the lobster pieces, stirring to combine. Cover and refrigerate until ready to serve.
  4. Final assembly:
  5. Using clarified butter, brush both sides the hot dog buns and toast in a hot saute pan or on a griddle until golden brown. While still warm, divide the lobster roll filling evenly among buns. Serve with fresh lemon wedges and favorite side dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1970.99 Kcal (8252 kJ)
Calories from fat 743.21 Kcal
% Daily Value*
Total Fat 82.58g 127%
Cholesterol 46.2mg 15%
Sodium 5521.61mg 230%
Potassium 1539.4mg 33%
Total Carbs 277.12g 92%
Sugars 4.48g 18%
Dietary Fiber 40.26g 161%
Protein 40.56g 81%
Vitamin C 5.1mg 8%
Iron 19.5mg 108%
Calcium 166mg 17%
Amount Per 100 g
Calories 93.14 Kcal (390 kJ)
Calories from fat 35.12 Kcal
% Daily Value*
Total Fat 3.9g 127%
Cholesterol 2.18mg 15%
Sodium 260.92mg 230%
Potassium 72.74mg 33%
Total Carbs 13.1g 92%
Sugars 0.21g 18%
Dietary Fiber 1.9g 161%
Protein 1.92g 81%
Vitamin C 0.2mg 8%
Iron 0.9mg 108%
Calcium 7.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.5
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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