Magic Spaghetti Salad Recipe

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Magic Spaghetti Salad
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Ingredients:

Directions:

  1. Cook and drain spaghetti, rinsing it cold water.
  2. Chop green peppers, green onions and tomatoes and put in deep salad bowl.
  3. Add cooked & cooled noodles.
  4. Add olives and Parmesan cheese, mix well with other ingredients all ready in the bowl.
  5. Combine salad dressings with sugar and pour over salad bowl mixture. Mix well.
  6. Add salt & pepper, mix again.
  7. Cover with a lid and let sit for 12 hours or overnight before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.06 Kcal (1629 kJ)
Calories from fat 96.11 Kcal
% Daily Value*
Total Fat 10.68g 16%
Cholesterol 6.53mg 2%
Sodium 640.98mg 27%
Potassium 296.71mg 6%
Total Carbs 62.74g 21%
Sugars 19.59g 78%
Dietary Fiber 3.47g 14%
Protein 11.5g 23%
Vitamin C 36.4mg 61%
Vitamin A 0.7mg 25%
Iron 14.4mg 80%
Calcium 145.6mg 15%
Amount Per 100 g
Calories 191.52 Kcal (802 kJ)
Calories from fat 47.31 Kcal
% Daily Value*
Total Fat 5.26g 16%
Cholesterol 3.22mg 2%
Sodium 315.53mg 27%
Potassium 146.06mg 6%
Total Carbs 30.89g 21%
Sugars 9.64g 78%
Dietary Fiber 1.71g 14%
Protein 5.66g 23%
Vitamin C 17.9mg 61%
Vitamin A 0.4mg 25%
Iron 7.1mg 80%
Calcium 71.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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