Maestreo Recipe

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Maestreo
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Ingredients:

Directions:

  1. For the Bread:
  2. Prepare the mix according to the package.
  3. Substituting the coffee for the water.
  4. Gently stir in the pineapple,coconut and macadamian nuts.
  5. Bake ,and cool,as directed.
  6. Cut into slices and serve.
  7. For Coffee:
  8. Place the coffee,cinnamon,and cardamom in the filter in the brew basket of your coffee maker.
  9. Pour honey,into empty pot,of coffee maker.
  10. Play out the coffee ,making as usual,until complete,stir,until well mixed.
  11. Pour into demitasse cups.
  12. ~If you orchestrate it just right you will not need to much planning to have a very nice set down chat and coffee with friend.Before sunrise,the rich aroma heralds the start of a new day...Lingering after sunset with an evening coffee and sweet treat,a relaxing finish to a day.
  13. Place some beautiful Violin music in the player,set back with your guest, and enjoy.~
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 656.53 Kcal (2749 kJ)
Calories from fat 257.73 Kcal
% Daily Value*
Total Fat 28.64g 44%
Cholesterol 12.26mg 4%
Sodium 97.67mg 4%
Potassium 291.88mg 6%
Total Carbs 64.64g 22%
Sugars 29.84g 119%
Dietary Fiber 4.42g 18%
Protein 4.54g 9%
Vitamin C 9mg 15%
Iron 1.7mg 10%
Calcium 91.1mg 9%
Amount Per 100 g
Calories 62.99 Kcal (264 kJ)
Calories from fat 24.73 Kcal
% Daily Value*
Total Fat 2.75g 44%
Cholesterol 1.18mg 4%
Sodium 9.37mg 4%
Potassium 28mg 6%
Total Carbs 6.2g 22%
Sugars 2.86g 119%
Dietary Fiber 0.42g 18%
Protein 0.44g 9%
Vitamin C 0.9mg 15%
Iron 0.2mg 10%
Calcium 8.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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