Cinnamon-Cardamom Honey Recipe

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Cinnamon-Cardamom Honey
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Ingredients:

  • 5 cinnamon sticks
  • 1 cup honey

Directions:

  1. Bring all ingredients to a boil; reduce heat immediately and simmer for 5 minutes.
  2. Remove from heat and let stand for 24 hours.
  3. Reheat over low heat and strain to remove cinnamon sticks and cardamom.
  4. Place in sterilized jars and garnish with fresh cinnamon sticks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.38 Kcal (366 kJ)
Calories from fat 0.3 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 1.22mg 0%
Potassium 20.1mg 0%
Total Carbs 23.49g 8%
Sugars 23.17g 93%
Dietary Fiber 0.14g 1%
Protein 0.05g 0%
Vitamin C 0.4mg 1%
Iron 0.1mg 0%
Calcium 3.5mg 0%
Amount Per 100 g
Calories 304.12 Kcal (1273 kJ)
Calories from fat 1.06 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 4.24mg 0%
Potassium 69.95mg 0%
Total Carbs 81.76g 8%
Sugars 80.62g 93%
Dietary Fiber 0.47g 1%
Protein 0.19g 0%
Vitamin C 1.3mg 1%
Iron 0.2mg 0%
Calcium 12.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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