Macaroni Surprise Recipe

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Macaroni Surprise
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Ingredients:

Directions:

  1. Prepare Sauce: Brown (85% lean) ground beef in a deep skillet and then crumble. This does not usually have enough fat to bother draining.
  2. Add to the skillet: the can of drained diced tomatoes, can or jar of spaghetti sauce, Italian seasoning, and salt & pepper to taste. (I use Hunt's Four Cheese Spaghetti sauce).
  3. Cover and simmer the sauce on medium-low heat for approximately 25 minutes.
  4. While the sauce is simmering, prepare the box of macaroni and cheese according to the directions on the box. (Hint: It is best to use only just enough milk so that the powdered cheese will dissolve.).
  5. Pour the spaghetti sauce into a 13 X 9 glass baking dish.
  6. Carefully add the macaroni and cheese as a layer on top of the sauce. Do not stir.
  7. In even intervals about 2-3 inches apart, stick a spoon straight down into the dish so that some of the sauce will mix with the macaroni and cheese. Do this going across the pan lengthwise in two rows. Do not stir the entire dish.
  8. Sprinkle the grated cheddar cheese evenly over the top.
  9. Sprinkle Italian bread crumbs over the cheese in a very thin layer.
  10. Sprinkle a pinch of Italian seasoning or Oregano over the bread crumbs.
  11. Bake for 15 minutes or until cheese is melted in a 350 degree oven.
  12. Let stand for 5 minutes and then cut and serve like lasagna squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2298.08 Kcal (9622 kJ)
Calories from fat 1419.46 Kcal
% Daily Value*
Total Fat 157.72g 243%
Cholesterol 519.7mg 173%
Sodium 3523.77mg 147%
Potassium 1771.26mg 38%
Total Carbs 59.54g 20%
Sugars 21.82g 87%
Dietary Fiber 8.68g 35%
Protein 156.54g 313%
Vitamin C 10.8mg 18%
Vitamin A 0.3mg 9%
Iron 12.8mg 71%
Calcium 1954.6mg 195%
Amount Per 100 g
Calories 146.6 Kcal (614 kJ)
Calories from fat 90.55 Kcal
% Daily Value*
Total Fat 10.06g 243%
Cholesterol 33.15mg 173%
Sodium 224.78mg 147%
Potassium 112.99mg 38%
Total Carbs 3.8g 20%
Sugars 1.39g 87%
Dietary Fiber 0.55g 35%
Protein 9.99g 313%
Vitamin C 0.7mg 18%
Iron 0.8mg 71%
Calcium 124.7mg 195%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.3
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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