Macaroni Salad with Dill and Ham (Food Network Kitchens) Recipe

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Macaroni Salad with Dill and Ham (Food Network Kitchens)
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Ingredients:

Directions:

  1. To mellow the minced onion, soak it in cold water while you make the salad.
  2. Bring a large pot of cold water to a boil over high heat and salt it generously. Add the macaroni and boil, stirring occasionally, until al dente, about 8 minutes. Drain the macaroni in a colander, put in a serving bowl, and toss with the milk. Allow the macaroni to cool slightly while you make the dressing.
  3. For the dressing: Whisk the vinegar, mustard, the 2 teaspoons salt, and black pepper to taste in a large bowl. Gradually whisk in the olive oil, starting with a few drops and then adding the rest in a steady stream to make a smooth, slightly thick dressing. Whisk in the sour cream.
  4. Drain the onions, pat dry, and add to the macaroni along with the ham, peas, celery, and dill. Add the dressing and fold to coat the pasta evenly. Serve immediately or cover and refrigerate until ready to serve.
  5. Know-How: Why the milk? When we left it out of the recipe, the macaroni absorbed too much of the dressing and the salad was overly acidic. Adding just a couple tablespoons mellowed the dressing and gave the salad a wonderful old-fashioned quality without being goopy or heavy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.84 Kcal (2055 kJ)
Calories from fat 213.75 Kcal
% Daily Value*
Total Fat 23.75g 37%
Cholesterol 16.15mg 5%
Sodium 1533.99mg 64%
Potassium 308.27mg 7%
Total Carbs 51.78g 17%
Sugars 3.66g 15%
Dietary Fiber 3.22g 13%
Protein 17.54g 35%
Vitamin C 6mg 10%
Iron 2.3mg 13%
Calcium 60.9mg 6%
Amount Per 100 g
Calories 256.15 Kcal (1072 kJ)
Calories from fat 111.55 Kcal
% Daily Value*
Total Fat 12.39g 37%
Cholesterol 8.43mg 5%
Sodium 800.52mg 64%
Potassium 160.87mg 7%
Total Carbs 27.02g 17%
Sugars 1.91g 15%
Dietary Fiber 1.68g 13%
Protein 9.15g 35%
Vitamin C 3.1mg 10%
Iron 1.2mg 13%
Calcium 31.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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