Macaroni-Ham Salad Recipe

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Macaroni-Ham Salad
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Ingredients:

Directions:

  1. Prepare macaroni according to package directions. Drain and rinse with cold water until cool.
  2. Combine macaroni and next 9 ingredients until blended. Add salt. Cover and chill at least 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3449.18 Kcal (14441 kJ)
Calories from fat 1955.54 Kcal
% Daily Value*
Total Fat 217.28g 334%
Cholesterol 167.55mg 56%
Sodium 3915.09mg 163%
Potassium 1969.32mg 42%
Total Carbs 280.53g 94%
Sugars 32.44g 130%
Dietary Fiber 16.52g 66%
Protein 88.92g 178%
Vitamin C 376.2mg 627%
Vitamin A 8.9mg 296%
Iron 160.4mg 891%
Calcium 155.1mg 16%
Amount Per 100 g
Calories 223.43 Kcal (935 kJ)
Calories from fat 126.67 Kcal
% Daily Value*
Total Fat 14.07g 334%
Cholesterol 10.85mg 56%
Sodium 253.61mg 163%
Potassium 127.57mg 42%
Total Carbs 18.17g 94%
Sugars 2.1g 130%
Dietary Fiber 1.07g 66%
Protein 5.76g 178%
Vitamin C 24.4mg 627%
Vitamin A 0.6mg 296%
Iron 10.4mg 891%
Calcium 10mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 86.3
    Points
  • 93
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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