Macaroni and Broccoli Casserole Recipe

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Macaroni and Broccoli Casserole
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Ingredients:

Directions:

  1. Cook macaroni till tender; drain.
  2. Fry onion in butter till tender.
  3. Cook broccoli (by package directions).
  4. Combine macaroni, mushroom soup, onion, margarine and cooked broccoli.
  5. Put in appropriate sized casserole dish.
  6. Top with Cheese Whiz.
  7. Bake in a 350° oven for about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.36 Kcal (923 kJ)
Calories from fat 150.41 Kcal
% Daily Value*
Total Fat 16.71g 26%
Cholesterol 1.81mg 1%
Sodium 108.98mg 5%
Potassium 75.43mg 2%
Total Carbs 15.47g 5%
Sugars 1.67g 7%
Dietary Fiber 0.9g 4%
Protein 3.08g 6%
Vitamin C 3.5mg 6%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 353.94 Kcal (1482 kJ)
Calories from fat 241.59 Kcal
% Daily Value*
Total Fat 26.84g 26%
Cholesterol 2.91mg 1%
Sodium 175.04mg 5%
Potassium 121.16mg 2%
Total Carbs 24.84g 5%
Sugars 2.68g 7%
Dietary Fiber 1.45g 4%
Protein 4.95g 6%
Vitamin C 5.6mg 6%
Vitamin A 0.3mg 6%
Iron 1mg 3%
Calcium 35.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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