Macadamia Nut Sticky Buns Recipe

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Macadamia Nut Sticky Buns
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Ingredients
6
Count
Nutrition
325
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Combine butter, brown sugar, corn syrup and vanilla together. Divide
  2. Mixture equally between 12 sprayed muffin cups. Divide macadamia nuts equally and sprinkle over butter mixture in each muffin cup.
  3. Place one roll on top of nuts in each muffin cup. Cover with sprayed plastic wrap and let rise until almost double in size.
  4. Remove plastic wrap and place muffin tin on a baking pan. Bake at 350°F 20 minutes or until golden brown. Remove from oven and invert onto serving platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.47 Kcal (1363 kJ)
Calories from fat 148.89 Kcal
% Daily Value*
Total Fat 16.54g 25%
Cholesterol 18.42mg 6%
Sodium 218.78mg 9%
Potassium 51.25mg 1%
Total Carbs 40.76g 14%
Sugars 18.69g 75%
Dietary Fiber 2.01g 8%
Protein 4.96g 10%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 360.89 Kcal (1511 kJ)
Calories from fat 165.09 Kcal
% Daily Value*
Total Fat 18.34g 25%
Cholesterol 20.43mg 6%
Sodium 242.59mg 9%
Potassium 56.83mg 1%
Total Carbs 45.19g 14%
Sugars 20.73g 75%
Dietary Fiber 2.22g 8%
Protein 5.5g 10%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.7mg 8%
Calcium 41.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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