Mac & Daiya Cheese Recipe

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Mac & Daiya Cheese
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Ingredients:

Directions:

  1. Cook pasta according to package instructions. Drain thoroughly when done. Preheat oven to 350°F
  2. Prepare the cheese sauce while oven is warming. In a small pot melt the butter. When melted, add the pepper and nutritional yeast. Stir in the milk product. Add the cheddar, and cook over low/medium heat for about 2-3 minutes, stirring frequently to prevent burning. Stir in the macaroni and mix together.
  3. Transfer to an 8x8 casserole dish. Top with the bread crumbs and paprika. Bake for 15 minutes uncovered, or until the cheese is bubbling and top is starting to brown.
  4. Remove from oven and top with the parmesan just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.45 Kcal (927 kJ)
Calories from fat 140.12 Kcal
% Daily Value*
Total Fat 15.57g 24%
Cholesterol 4.7mg 2%
Sodium 471.97mg 20%
Potassium 41.17mg 1%
Total Carbs 17.12g 6%
Sugars 0.15g 1%
Dietary Fiber 3.03g 12%
Protein 3.89g 8%
Vitamin A 0.6mg 19%
Iron 0.3mg 1%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 214.98 Kcal (900 kJ)
Calories from fat 136.03 Kcal
% Daily Value*
Total Fat 15.11g 24%
Cholesterol 4.57mg 2%
Sodium 458.19mg 20%
Potassium 39.97mg 1%
Total Carbs 16.62g 6%
Sugars 0.15g 1%
Dietary Fiber 2.94g 12%
Protein 3.78g 8%
Vitamin A 0.5mg 19%
Iron 0.3mg 1%
Calcium 40.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

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