M & M Crunchy Refrigerator Treat Recipe

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M & M Crunchy Refrigerator Treat
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Ingredients:

  • 2 tbsp crisco
  • 1 2/3 cups m & 's
  • 3 cups corn flakes

Directions:

  1. In a metal sauce pan on low heat -
  2. Melt the Crisco and peanut butter.
  3. Add the M&M's.
  4. Using a metal spoon, crunch and stir M&M's until chocolate melts.
  5. Add corn flakes and remove from heat.
  6. Mix well; let stand to cool.
  7. Drop by your choice of measuring spoon on wax paper-lined cookie sheet.
  8. Chill until firmly set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.26 Kcal (730 kJ)
Calories from fat 58.86 Kcal
% Daily Value*
Total Fat 6.54g 10%
Cholesterol 38.74mg 13%
Sodium 645.2mg 27%
Potassium 48.86mg 1%
Total Carbs 13.07g 4%
Sugars 1.18g 5%
Dietary Fiber 0.55g 2%
Protein 15.45g 31%
Iron 0.4mg 2%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 208.23 Kcal (872 kJ)
Calories from fat 70.34 Kcal
% Daily Value*
Total Fat 7.82g 10%
Cholesterol 46.29mg 13%
Sodium 770.97mg 27%
Potassium 58.38mg 1%
Total Carbs 15.62g 4%
Sugars 1.41g 5%
Dietary Fiber 0.66g 2%
Protein 18.46g 31%
Iron 0.4mg 2%
Calcium 9.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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