Directions:
- Cream butter, egg and vanilla until mixed and fluffy.
- Beat in dry ingredients gradually mixing well after each addition.
- Mix in dates, coconut and 1/2 cup of the nuts.
- Form dough into two 1-1/2 inch logs.
- Roll logs into remaining nuts (1/4 cup each).
- Wrap in waxed paper and chill (or freeze) until firm enough to slice.
- Preheat oven to 350°.
- Slice cookies 1/4-inch thick and place on a nonstick cookie sheet.
- Bake 10-12 minutes until light golden brown.
- Cool on wire racks.
- 2 cookies = 1 fat, 1/2 fruit, 1/4 bread, 95 calories.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.42 Kcal (894 kJ) | ||
| Calories from fat | 134.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.97g | 23% | |
|---|---|---|---|
| Cholesterol | 35.84mg | 12% | |
| Sodium | 303.49mg | 13% | |
| Potassium | 137.33mg | 3% | |
| Total Carbs | 18.07g | 6% | |
| Sugars | 4.37g | 17% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 2.86g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 461.07 Kcal (1930 kJ) | ||
| Calories from fat | 291.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.33g | 23% | |
|---|---|---|---|
| Cholesterol | 77.42mg | 12% | |
| Sodium | 655.67mg | 13% | |
| Potassium | 296.68mg | 3% | |
| Total Carbs | 39.03g | 6% | |
| Sugars | 9.45g | 17% | |
| Dietary Fiber | 4.91g | 9% | |
| Protein | 6.19g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 2.5mg | 6% | |
| Calcium | 143.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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