Lyn's Chill Chaser Soup Recipe

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Lyn's Chill Chaser Soup
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil; add the macaroni and cook until al dente, 8 to 10 minutes; drain.
  2. Crumble the sausage into a large, deep skillet over medium heat; cook and stir the sausage until completely browned, 5 to 7 minutes.
  3. Combine the cooked sausage, tomatoes, broth, mushrooms, butter, pepperoni, onion powder, garlic powder, and pepper in a large pot over medium heat and simmer 50 minutes; add the cooked macaroni and cook another 10 minutes. Sprinkle with Parmesan cheese to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.85 Kcal (1377 kJ)
Calories from fat 210.18 Kcal
% Daily Value*
Total Fat 23.35g 36%
Cholesterol 68.27mg 23%
Sodium 637.35mg 27%
Potassium 244.72mg 5%
Total Carbs 14.14g 5%
Sugars 0.83g 3%
Dietary Fiber 0.67g 3%
Protein 15.34g 31%
Vitamin C 1mg 2%
Vitamin A 0.1mg 3%
Iron 1.7mg 9%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 331.09 Kcal (1386 kJ)
Calories from fat 211.61 Kcal
% Daily Value*
Total Fat 23.51g 36%
Cholesterol 68.73mg 23%
Sodium 641.68mg 27%
Potassium 246.38mg 5%
Total Carbs 14.23g 5%
Sugars 0.83g 3%
Dietary Fiber 0.67g 3%
Protein 15.44g 31%
Vitamin C 1mg 2%
Vitamin A 0.1mg 3%
Iron 1.7mg 9%
Calcium 42mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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