Lowcountry Breakfast Shrimp Recipe

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Lowcountry Breakfast Shrimp
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Ingredients:

Directions:

  1. Heat butter in a 12-inch heavy skillet over medium heat until foaming, then cook onions with scallion, garlic, salt, and 1/4 teaspoon pepper, stirring occasionally, until softened but not browned, about 5 minutes. Add shrimp and cook, stirring, 1 minute. Add 1/2 cup water and simmer gently, stirring, until shrimp are just cooked through, 2 to 3 minutes (shrimp should be saucy; add more water if necessary). Season with salt and pepper and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.27 Kcal (1839 kJ)
Calories from fat 271.17 Kcal
% Daily Value*
Total Fat 30.13g 46%
Cholesterol 88.53mg 30%
Sodium 1564.86mg 65%
Potassium 155.92mg 3%
Total Carbs 34.91g 12%
Sugars 1.23g 5%
Dietary Fiber 1.89g 8%
Protein 9.62g 19%
Vitamin C 3.3mg 6%
Vitamin A 0.1mg 4%
Iron 1.2mg 7%
Calcium 50.6mg 5%
Amount Per 100 g
Calories 232.78 Kcal (975 kJ)
Calories from fat 143.7 Kcal
% Daily Value*
Total Fat 15.97g 46%
Cholesterol 46.92mg 30%
Sodium 829.25mg 65%
Potassium 82.62mg 3%
Total Carbs 18.5g 12%
Sugars 0.65g 5%
Dietary Fiber 1g 8%
Protein 5.1g 19%
Vitamin C 1.8mg 6%
Vitamin A 0.1mg 4%
Iron 0.6mg 7%
Calcium 26.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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