Louisiana Sunburst Salad (Creole) Recipe

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Louisiana Sunburst Salad (Creole)
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Ingredients:

Directions:

  1. Soak cranberries overnight in the port wine.
  2. The next morning, in a large mixing bowl, add oil, water, vinegar, Tabasco, cinnamon & sugar, & whisk until emulsified.
  3. Add the lettuces & toss, then season with salt & pepper.
  4. Divide the greens among 4 plates & garnish each with crumbled cheese, cranberries & almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.4 Kcal (1124 kJ)
Calories from fat 182.26 Kcal
% Daily Value*
Total Fat 20.25g 31%
Cholesterol 15mg 5%
Sodium 269.3mg 11%
Potassium 103.83mg 2%
Total Carbs 16.16g 5%
Sugars 11.13g 45%
Dietary Fiber 2.63g 11%
Protein 6.51g 13%
Vitamin C 0.4mg 1%
Vitamin A 0.6mg 19%
Iron 3mg 17%
Calcium 99.4mg 10%
Amount Per 100 g
Calories 264.8 Kcal (1109 kJ)
Calories from fat 179.81 Kcal
% Daily Value*
Total Fat 19.98g 31%
Cholesterol 14.8mg 5%
Sodium 265.69mg 11%
Potassium 102.44mg 2%
Total Carbs 15.94g 5%
Sugars 10.98g 45%
Dietary Fiber 2.6g 11%
Protein 6.42g 13%
Vitamin C 0.4mg 1%
Vitamin A 0.6mg 19%
Iron 3mg 17%
Calcium 98.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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