Lori's Porc Vanille Recipe

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Lori's Porc Vanille
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Ingredients
11
Count
Nutrition
208
Calories
Total time
1440
Minutes
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Ingredients:

Directions:

  1. Dissolve the water, salt and sugar very well.
  2. Add the seeds, bay leaves, parsley, thyme and peppercorns. Mix well.
  3. Add pork. Cover. Chill in brine for 24 hours, turning often.
  4. Heat oven 375.
  5. Drain pork. Rub with vanilla seeds.
  6. Heat oil in a dutch oven.
  7. Add pork. Sear on all sides. Place in oven.
  8. Roast 1/2-2 hours, basting often, or until internal temperature reaches 140.
  9. Remove. Let stand 10 minutes. Slice.
  10. Serve with pan juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.04 Kcal (871 kJ)
Calories from fat 46.95 Kcal
% Daily Value*
Total Fat 5.22g 8%
Cholesterol 37.42mg 12%
Sodium 3216.12mg 134%
Potassium 261.94mg 6%
Total Carbs 27.07g 9%
Sugars 26.69g 107%
Dietary Fiber 0.05g 0%
Protein 12.51g 25%
Vitamin C 1.4mg 2%
Iron 0.9mg 5%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 165.4 Kcal (692 kJ)
Calories from fat 37.33 Kcal
% Daily Value*
Total Fat 4.15g 8%
Cholesterol 29.75mg 12%
Sodium 2556.96mg 134%
Potassium 208.26mg 6%
Total Carbs 21.52g 9%
Sugars 21.22g 107%
Dietary Fiber 0.04g 0%
Protein 9.95g 25%
Vitamin C 1.1mg 2%
Iron 0.7mg 5%
Calcium 24.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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