Directions:
- Make deep cuts all over ham.
- Puree the garlic, rosemary, fennel and oil. Season.
- Rub into cuts.
- Wrap tightly. Chill 24 hours.
- Heat oven 300.
- Place ham in a roasting pan.
- Roast 3 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.32 Kcal (441 kJ) | ||
| Calories from fat | 75.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.34g | 13% | |
|---|---|---|---|
| Cholesterol | 26.45mg | 9% | |
| Sodium | 470.84mg | 20% | |
| Potassium | 125.42mg | 3% | |
| Total Carbs | 1.31g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 6.15g | 12% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 264.06 Kcal (1106 kJ) | ||
| Calories from fat | 188.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.92g | 13% | |
|---|---|---|---|
| Cholesterol | 66.33mg | 9% | |
| Sodium | 1180.55mg | 20% | |
| Potassium | 314.47mg | 3% | |
| Total Carbs | 3.28g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.18g | 0% | |
| Protein | 15.42g | 12% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 1.1mg | 2% | |
| Calcium | 18.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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