Long Island Duckling With Black Cherry Sauce Recipe

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Long Island Duckling With Black Cherry Sauce
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Ingredients:

Directions:

  1. Quarter the duck and rub all over with salt, pepper' poultry seasoning and paprika.
  2. Place duck in a dry skillet, skin side down and cover tightly; cook over medium heat for 1 hour, turning the duck over every 20 minutes.
  3. DO NOT POUR OFF FAT DURING COOKING.
  4. For the sauce, combine the wine, clove, nutmeg, thyme, allspice and orange peel and cook over moderate heat until the volume is reduced to one half.
  5. Heat the bottled brown sauce and add it to the sauce.
  6. Blend well and add the currant jelly and once that dissolves, add the black cherries, orange juice, and butter.
  7. Serve very hot over duckling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.57 Kcal (923 kJ)
Calories from fat 46.82 Kcal
% Daily Value*
Total Fat 5.2g 8%
Cholesterol 7.63mg 3%
Sodium 907.11mg 38%
Potassium 204.85mg 4%
Total Carbs 36.96g 12%
Sugars 25.33g 101%
Dietary Fiber 2.34g 9%
Protein 1.32g 3%
Vitamin C 11.7mg 20%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 162.11 Kcal (679 kJ)
Calories from fat 34.41 Kcal
% Daily Value*
Total Fat 3.82g 8%
Cholesterol 5.61mg 3%
Sodium 666.69mg 38%
Potassium 150.56mg 4%
Total Carbs 27.16g 12%
Sugars 18.61g 101%
Dietary Fiber 1.72g 9%
Protein 0.97g 3%
Vitamin C 8.6mg 20%
Iron 0.6mg 5%
Calcium 25.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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