Lone Star Slaw Recipe

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Lone Star Slaw
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Ingredients:

Directions:

  1. Prepare Simple Slaw as directed, stirring in grapefruit zest, grapefruit juice, grapefruit sections, toasted pecans, and chopped fresh cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1347.52 Kcal (5642 kJ)
Calories from fat 1181.84 Kcal
% Daily Value*
Total Fat 131.32g 202%
Sodium 2.2mg 0%
Potassium 1157.75mg 25%
Total Carbs 46.51g 16%
Sugars 7.1g 28%
Dietary Fiber 15.98g 64%
Protein 20.42g 41%
Vitamin C 100.9mg 168%
Iron 5.3mg 30%
Calcium 166.1mg 17%
Amount Per 100 g
Calories 303.09 Kcal (1269 kJ)
Calories from fat 265.82 Kcal
% Daily Value*
Total Fat 29.54g 202%
Sodium 0.49mg 0%
Potassium 260.4mg 25%
Total Carbs 10.46g 16%
Sugars 1.6g 28%
Dietary Fiber 3.59g 64%
Protein 4.59g 41%
Vitamin C 22.7mg 168%
Iron 1.2mg 30%
Calcium 37.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.1
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Total Fat

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