Lobster Tails Recipe

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Lobster Tails
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Ingredients
14
Count
Nutrition
546
Calories
Total time
60
Minutes
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Ingredients:

  • 2 tbsp sugar
  • 1/8 tsp salt
  • 3/4 cup butter
  • 1/2 cup water
  • 1/2 cup margarine
  • 1 cup skim milk
  • 1 large egg, beaten
  • 1/4 cup sugar
  • 1 tbsp lemon , zest of
  • 1/4 tsp cinnamon

Directions:

  1. Combine flours, sugar, and salt in a large bowl. Mix well. Add butter, cutting it into the dough until blended. Slowly add water.
  2. Knead until firm.
  3. Form into a ball, cover, and refrigerate for 2 hours.
  4. Place a saucepan over medium heat. Add milk.
  5. Bring to a boil and slowly add semolina flour. Stir constantly so as to avoid lumps.
  6. Simmer three to four minutes, remove from the heat, pour into a bowl and allow to cool.
  7. After five minutes add ricotta (which has been passed through a sieve), egg, sugar, candied fruit, and sugar to semolina. Beat well. Set aside.
  8. Remove dough from refrigerator. Divided it into two equal parts.
  9. Place on a dusted pastry board and roll with a rolling pin into an 18 inch square.
  10. It will become very, very, thin. Brush the thin pastry with butter.
  11. Begin at one end and roll it like a jelly roll. Cut the roll into a number of 3-4 inch pieces.
  12. Pick up one piece of the dough in your hand.
  13. Press your thumb in the center of the pastry and push it down to form a hole like a cup. Fill the cup with 2 tablespoons of filling. Fold the cup until the open edges touch. Gently press the edges together to seal the pastry.
  14. Set it inches front of you. Gently pull out the sides of the front to form a shell. Brush the top with beaten egg yolk. Repeat above until all pastry and filling are used.
  15. Preheat over to 425 degrees.
  16. Line two cookie sheets with parchment paper.
  17. Place the shells on the paper and bake for 15 minutes or until brown.
  18. Let the pastry cool on the cookie sheet for five minutes. It will harden a bit. Then place on a rack.
  19. When ready to serve and completely cool, sprinkle with confectioners sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.06 Kcal (2286 kJ)
Calories from fat 306.32 Kcal
% Daily Value*
Total Fat 34.04g 52%
Cholesterol 85.3mg 28%
Sodium 92.62mg 4%
Potassium 136.02mg 3%
Total Carbs 49.39g 16%
Sugars 7.23g 29%
Dietary Fiber 2.14g 9%
Protein 11.44g 23%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 12%
Iron 0.5mg 3%
Calcium 143.2mg 14%
Amount Per 100 g
Calories 281.53 Kcal (1179 kJ)
Calories from fat 157.93 Kcal
% Daily Value*
Total Fat 17.55g 52%
Cholesterol 43.98mg 28%
Sodium 47.75mg 4%
Potassium 70.13mg 3%
Total Carbs 25.46g 16%
Sugars 3.73g 29%
Dietary Fiber 1.1g 9%
Protein 5.9g 23%
Vitamin C 0.6mg 2%
Vitamin A 0.2mg 12%
Iron 0.2mg 3%
Calcium 73.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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