Swiss Dandelion Pie Recipe

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Swiss Dandelion Pie
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Ingredients:

  • 1 1/2 cups flour
  • 1 tsp salt
  • 1/2 cup butter (cold !)
  • 50 ml ( cold!) water
  • filling
  • 1/2 cupcamembert cheese
  • 100 ml 30% cream
  • 200 ml milk
  • 3 eggs
  • 1/2 tsp salt

Directions:

  1. 1. Prepare the pie shell by kneading rapidly all the ingredients (they have to be cold, as said above). make a ball and leave in the fridge (min.30 minutes!)
  2. 2. Prepare the filling: beat eggs with milk and cream, add finally chopped camembert, salt, nutmeg (pepper, paprika) and chopped dandelion leaves.
  3. 3. Cover your pyrex dish or baking tray with few butter, roll thinly the dough and place in the dish, pick several times with a fork and pour egg-dandelion filling. Bake about 30 minutes in 350 oven. I guess that meat-eaters could add some cubes of ham or favourite sausage to the filling. This pie can also be made with fresh spinach or (especially) bear's garlic (ramsons).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.23 Kcal (1969 kJ)
Calories from fat 278.41 Kcal
% Daily Value*
Total Fat 30.93g 48%
Cholesterol 140.09mg 47%
Sodium 1475.8mg 61%
Potassium 198.61mg 4%
Total Carbs 40.04g 13%
Sugars 1.82g 7%
Dietary Fiber 4.51g 18%
Protein 9.09g 18%
Vitamin C 3.2mg 5%
Vitamin A 0.3mg 9%
Iron 3.1mg 17%
Calcium 209.6mg 21%
Amount Per 100 g
Calories 290.01 Kcal (1214 kJ)
Calories from fat 171.7 Kcal
% Daily Value*
Total Fat 19.08g 48%
Cholesterol 86.4mg 47%
Sodium 910.18mg 61%
Potassium 122.49mg 4%
Total Carbs 24.69g 13%
Sugars 1.12g 7%
Dietary Fiber 2.78g 18%
Protein 5.61g 18%
Vitamin C 2mg 5%
Vitamin A 0.2mg 9%
Iron 1.9mg 17%
Calcium 129.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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