Corn Maque Choux Recipe

Posted by
Rate It!
Corn Maque Choux
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Melt butter in large skillet over medium-high heat. Add onion and sauté until translucent, about 5 minutes. Add bell pepper; sauté until beginning to soften, about 3 minutes. Add corn; sauté 2 minutes. Add cream, thyme, and 1/2 teaspoon hot pepper sauce. Simmer until sauce thickens, about 5 minutes. Mix in green onion, parsley, and basil. Season to taste with coarse salt, pepper, and more hot pepper sauce, if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 598.62 Kcal (2506 kJ)
Calories from fat 493.42 Kcal
% Daily Value*
Total Fat 54.82g 84%
Cholesterol 152.3mg 51%
Sodium 37.16mg 2%
Potassium 328.76mg 7%
Total Carbs 24.16g 8%
Sugars 4.78g 19%
Dietary Fiber 3.37g 13%
Protein 4.36g 9%
Vitamin C 30.5mg 51%
Vitamin A 1.2mg 39%
Iron 10.3mg 57%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 265.55 Kcal (1112 kJ)
Calories from fat 218.89 Kcal
% Daily Value*
Total Fat 24.32g 84%
Cholesterol 67.56mg 51%
Sodium 16.48mg 2%
Potassium 145.84mg 7%
Total Carbs 10.72g 8%
Sugars 2.12g 19%
Dietary Fiber 1.49g 13%
Protein 1.93g 9%
Vitamin C 13.5mg 51%
Vitamin A 0.5mg 39%
Iron 4.5mg 57%
Calcium 21.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top