Directions:
- Heat BBQ grill.
- Combine butter and garlic.
- Place one lobster tail on each foil sheet.
- Spread 1 tablespoon butter/garlic mixture on each lobster.
- Add one tablespoon of wine or water to packet.
- Fold and seal edges of foil of each packet.
- Grill for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.45 Kcal (843 kJ) | ||
| Calories from fat | 45.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 8% | |
|---|---|---|---|
| Cholesterol | 190.5mg | 64% | |
| Sodium | 685.68mg | 29% | |
| Potassium | 343.13mg | 7% | |
| Total Carbs | 10.41g | 3% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 26.49g | 53% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 136.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 109.66 Kcal (459 kJ) | ||
| Calories from fat | 24.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 8% | |
|---|---|---|---|
| Cholesterol | 103.7mg | 64% | |
| Sodium | 373.25mg | 29% | |
| Potassium | 186.78mg | 7% | |
| Total Carbs | 5.67g | 3% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 14.42g | 53% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 74.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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