Lobster and Prawn Risotto Recipe

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Lobster and Prawn Risotto
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Add 1 tablespoon olive oil to a skillet over low heat. Stir in the garlic and onions. Cook 1 minute. Add the rice, stirring to coat with oil, about 2 minutes. When the rice has taken on a pale golden color, pour in the white wine, stirring constantly until the wine is fully absorbed, and then add a dash of salt. Add 1/2 cup broth to the rice, and stir until the broth is absorbed. Continue adding the broth 1/2 cup at a time, stirring continuously, until the liquid is absorbed and the rice is al dente, 15 to 17 minutes. Stir in the Parmesan and mascarpone. Finish with the black truffle oil, salt and pepper to taste.
  3. In a frying pan, add 1/4 cup vanilla-infused olive oil, the 2 whole garlic cloves and the thyme and heat for 1 to 2 minutes over medium heat. Place the lobster tails in the pan flesh-side down and sear until golden brown, about 2 minutes. Flip over and spoon some infused oil onto the lobster tails. Place the pan into the oven and cook for 2 minutes.
  4. Once cooked, remove the lobster tails from the pan and place the pan back on the stovetop. On low heat, add the remaining 1 tablespoon vanilla-infused olive oil and diced tomatoes. Remove the seeds from the vanilla bean and mix the seeds into the tomato and oil mixture.
  5. Take the shrimp and remove the tails. Once the tails are removed, add them into the pan for 3 to 4 minutes, turning occasionally until cooked.
  6. Spoon the risotto onto plates and place the lobster tails onto the risotto. Place the shrimp on the risotto and spoon the tomato mixture on top of the risotto. Once plated, cut the lime in half and serve with half a lime on each plate. Drizzle more vanilla-infused olive oil on and around each plate and serve.
  7. This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.43 Kcal (2367 kJ)
Calories from fat 162.14 Kcal
% Daily Value*
Total Fat 18.02g 28%
Cholesterol 128.39mg 43%
Sodium 1412.68mg 59%
Potassium 393.9mg 8%
Total Carbs 66.62g 22%
Sugars 3.01g 12%
Dietary Fiber 2.68g 11%
Protein 25.34g 51%
Vitamin C 21.5mg 36%
Iron 0.9mg 5%
Calcium 194.2mg 19%
Amount Per 100 g
Calories 139.88 Kcal (586 kJ)
Calories from fat 40.11 Kcal
% Daily Value*
Total Fat 4.46g 28%
Cholesterol 31.76mg 43%
Sodium 349.48mg 59%
Potassium 97.44mg 8%
Total Carbs 16.48g 22%
Sugars 0.74g 12%
Dietary Fiber 0.66g 11%
Protein 6.27g 51%
Vitamin C 5.3mg 36%
Iron 0.2mg 5%
Calcium 48mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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