Loaded Seafood Alfredo Recipe

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Loaded Seafood Alfredo
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Ingredients:

Directions:

  1. Add all ingredients to a deep casserole dish.
  2. Bake at 350 degrees for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 938.82 Kcal (3931 kJ)
Calories from fat 543.78 Kcal
% Daily Value*
Total Fat 60.42g 93%
Cholesterol 135.89mg 45%
Sodium 4090.77mg 170%
Potassium 536.25mg 11%
Total Carbs 58.68g 20%
Sugars 7.38g 30%
Dietary Fiber 2.93g 12%
Protein 37.92g 76%
Vitamin C 2.8mg 5%
Iron 5.2mg 29%
Calcium 740.3mg 74%
Amount Per 100 g
Calories 419.11 Kcal (1755 kJ)
Calories from fat 242.75 Kcal
% Daily Value*
Total Fat 26.97g 93%
Cholesterol 60.66mg 45%
Sodium 1826.19mg 170%
Potassium 239.39mg 11%
Total Carbs 26.2g 20%
Sugars 3.3g 30%
Dietary Fiber 1.31g 12%
Protein 16.93g 76%
Vitamin C 1.3mg 5%
Iron 2.3mg 29%
Calcium 330.5mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.2
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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