Lo-Fat Cream Liqueur Recipe

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Lo-Fat Cream Liqueur
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Ingredients:

  • 1 1/2 cup fat-free 1/2 and 1/2
  • 1 1/2 cup liquor
  • 2 tbsp chocolate syrup and
  • 1 tbsp toddy coffee extract if you use irish or rye whiskey.

Directions:

  1. Blend for about a minute and bottle. Store refrigerated
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1615.13 Kcal (6762 kJ)
Calories from fat 3.38 Kcal
% Daily Value*
Total Fat 0.38g 1%
Sodium 743.8mg 31%
Potassium 857.09mg 18%
Total Carbs 171.57g 57%
Sugars 165.94g 664%
Dietary Fiber 1.13g 5%
Protein 36.75g 74%
Vitamin C 3.6mg 6%
Iron 8mg 44%
Calcium 268.5mg 27%
Amount Per 100 g
Calories 210.13 Kcal (880 kJ)
Calories from fat 0.44 Kcal
% Daily Value*
Total Fat 0.05g 1%
Sodium 96.77mg 31%
Potassium 111.51mg 18%
Total Carbs 22.32g 57%
Sugars 21.59g 664%
Dietary Fiber 0.15g 5%
Protein 4.78g 74%
Vitamin C 0.5mg 6%
Iron 1mg 44%
Calcium 34.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.1
    Points
  • 22
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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