Liverwurst Rumaki Canapes Recipe

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Liverwurst Rumaki Canapes
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Ingredients:

Directions:

  1. Blend the soy sauce and brown sugar into the liverwurst.
  2. Add the water chestnuts and mix thoroughly.
  3. Chill until ready to use.
  4. Spread on buttery crackers (should make about 30) or buttered toast rounds and sprinkle the tops with the crumbled bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.58 Kcal (413 kJ)
Calories from fat 68.95 Kcal
% Daily Value*
Total Fat 7.66g 12%
Cholesterol 35.46mg 12%
Sodium 312.84mg 13%
Potassium 66.03mg 1%
Total Carbs 2.7g 1%
Sugars 0.86g 3%
Dietary Fiber 1.04g 4%
Protein 4.21g 8%
Vitamin C 1.2mg 2%
Vitamin A 1.1mg 38%
Iron 2.6mg 15%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 261.67 Kcal (1096 kJ)
Calories from fat 183.02 Kcal
% Daily Value*
Total Fat 20.34g 12%
Cholesterol 94.13mg 12%
Sodium 830.37mg 13%
Potassium 175.26mg 1%
Total Carbs 7.17g 1%
Sugars 2.29g 3%
Dietary Fiber 2.76g 4%
Protein 11.17g 8%
Vitamin C 3.2mg 2%
Vitamin A 3mg 38%
Iron 6.9mg 15%
Calcium 18mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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