Liverwurst Canapes Recipe

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Liverwurst Canapes
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Ingredients:

  • 1/2 cup liverwurst
  • 1/4 cup chili sauce

Directions:

  1. Mash liverwurst; add chili sauce and mix until smooth.
  2. To serve, spread on crackers or rye toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.81 Kcal (213 kJ)
Calories from fat 30.94 Kcal
% Daily Value*
Total Fat 3.44g 5%
Cholesterol 16.23mg 5%
Sodium 210.4mg 9%
Potassium 54.94mg 1%
Total Carbs 2.53g 1%
Sugars 1.21g 5%
Dietary Fiber 0.92g 4%
Protein 1.91g 4%
Vitamin C 1.9mg 3%
Vitamin A 0.6mg 18%
Iron 1.3mg 7%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 228.04 Kcal (955 kJ)
Calories from fat 138.85 Kcal
% Daily Value*
Total Fat 15.43g 5%
Cholesterol 72.82mg 5%
Sodium 944.28mg 9%
Potassium 246.58mg 1%
Total Carbs 11.36g 1%
Sugars 5.45g 5%
Dietary Fiber 4.15g 4%
Protein 8.55g 4%
Vitamin C 8.6mg 3%
Vitamin A 2.5mg 18%
Iron 5.9mg 7%
Calcium 21.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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