German Liverwurst Dip Recipe

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German Liverwurst Dip
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  1. Blend the liverwurst and sour cream until smooth and creamy (adding extra sour cream to get to your preferred texture)- a food processor works well for this.
  2. Add all the other ingredients, mixing well, then place in serving bowl.
  3. Optional: if you want to be really decadent, top it with crumbled bacon.
  4. May be served at room temperature or chilled; makes about 1 3/4 cups of dip.
  5. Dippers: cucumber, celery, bell pepper strips, radishes, cauliflower, asparagus, cocktail rye bread, lavasch crackers, Wasa, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.07 Kcal (461 kJ)
Calories from fat 76.81 Kcal
% Daily Value*
Total Fat 8.53g 13%
Cholesterol 37.48mg 12%
Sodium 231.77mg 10%
Potassium 102.8mg 2%
Total Carbs 3.94g 1%
Sugars 1.03g 4%
Dietary Fiber 1.03g 4%
Protein 4.09g 8%
Vitamin C 2.2mg 4%
Vitamin A 1.1mg 37%
Iron 2.6mg 14%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 225.01 Kcal (942 kJ)
Calories from fat 157.02 Kcal
% Daily Value*
Total Fat 17.45g 13%
Cholesterol 76.62mg 12%
Sodium 473.76mg 10%
Potassium 210.14mg 2%
Total Carbs 8.06g 1%
Sugars 2.12g 4%
Dietary Fiber 2.1g 4%
Protein 8.37g 8%
Vitamin C 4.5mg 4%
Vitamin A 2.2mg 37%
Iron 5.2mg 14%
Calcium 63.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
  • 3

Good Points

  • saturated fat free

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