Lisa's Banana Bread Recipe

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Ingredients:

Serving

1 3/4 cups plain flour
2 tsp baking powder
1/4 tsp baking soda
1/2 tsp salt
1/3 cup shortening
2/3 cup sugar
2 eggs
1 cup mashed ripe banana (2-3)

Directions:

Preheat oven to 350. Grease 9x5x3 loaf pan.
Sift flour, baking powder, baking soda, and salt together.
With mixer at medium speed, thoroughly mix shortening with sugar, then the eggs until light and fluffy (4 mins).
At low speed, beat in flour mixture alternately with bananas until smooth. Turn into pan.
Bake for 1 hour. (DO NOT OPEN DOOR WHILE BAKING) Cool in pan for 10 minutes. Remove.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	483.8 Kcal (2026 kJ)
Calories from fat	195.41 Kcal
		% Daily Value*
Total Fat	21.71g	33%
Cholesterol	54.56mg	18%
Sodium	1242.22mg	52%
Potassium	408.7mg	9%
Total Carbs	66.43g	22%
Sugars	17.63g	71%
Dietary Fiber	5.99g	24%
Protein	7.8g	16%
Vitamin C	3.4mg	6%
Iron	3.2mg	18%
Calcium	211.6mg	21%

Amount Per 100 g
Calories	326.43 Kcal (1367 kJ)
Calories from fat	131.85 Kcal
		% Daily Value*
Total Fat	14.65g	33%
Cholesterol	36.81mg	18%
Sodium	838.16mg	52%
Potassium	275.76mg	9%
Total Carbs	44.82g	22%
Sugars	11.9g	71%
Dietary Fiber	4.04g	24%
Protein	5.26g	16%
Vitamin C	2.3mg	6%
Iron	2.2mg	18%
Calcium	142.8mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.7

Points
13

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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