Directions:
- Heat oil in a Dutch oven over medium-high heat. Add onion; sauté 3 minutes or until tender. Stir in garlic; sauté 1 minute. Add olives; sauté 30 seconds. Stir in sugar, red pepper, black pepper, and oregano; cook 1 minute, stirring constantly. Add wine; cook 30 seconds. Stir in tomatoes; bring to a boil. Reduce heat, and simmer 30 minutes. Remove from heat; keep warm.
- Cook pasta according to package directions, omitting the salt and fat. Drain. Arrange 2/3 cup pasta on each of 6 plates; top each serving with 1/2 cup sauce, 2 tablespoons cheese, and 1 teaspoon parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.77 Kcal (1117 kJ) | ||
| Calories from fat | 80.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.93g | 14% | |
|---|---|---|---|
| Cholesterol | 10.21mg | 3% | |
| Sodium | 586.57mg | 24% | |
| Potassium | 76.52mg | 2% | |
| Total Carbs | 37.93g | 13% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 4.37g | 17% | |
| Protein | 8.17g | 16% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 1.2mg | 7% | |
| Calcium | 80.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 213.96 Kcal (896 kJ) | ||
| Calories from fat | 64.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 14% | |
|---|---|---|---|
| Cholesterol | 8.19mg | 3% | |
| Sodium | 470.45mg | 24% | |
| Potassium | 61.37mg | 2% | |
| Total Carbs | 30.42g | 13% | |
| Sugars | 1.92g | 10% | |
| Dietary Fiber | 3.5g | 17% | |
| Protein | 6.55g | 16% | |
| Vitamin C | 3.3mg | 7% | |
| Iron | 1mg | 7% | |
| Calcium | 64.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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