Fire Roasted Tomato Soup Recipe

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Fire Roasted Tomato Soup
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Ingredients:

Directions:

  1. In saucepan, melt butter over medium heat. Add onion and garlic; cook 2 to 3 minutes, stirring constantly, until onion is crisp-tender.
  2. Stir in tomatoes, stock, 1 tablespoon of the basil or cilantro, the sugar and pepper flakes. Heat to boiling. Reduce heat; cover and simmer 15 minutes. Remove from heat; cool slightly, about 15 minutes.
  3. In blender, place half of the mixture. Cover; blend until pureed. Return to saucepan. Repeat with remaining mixture. Heat over medium heat until hot. Remove from heat. Stir in cream and remaining 1 tablespoon basil or cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.33 Kcal (403 kJ)
Calories from fat 73.6 Kcal
% Daily Value*
Total Fat 8.18g 13%
Cholesterol 16.65mg 6%
Sodium 17.28mg 1%
Potassium 79.64mg 2%
Total Carbs 5.28g 2%
Sugars 2.28g 9%
Dietary Fiber 0.81g 3%
Protein 0.81g 2%
Vitamin C 3.9mg 6%
Iron 0.1mg 0%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 130.5 Kcal (546 kJ)
Calories from fat 99.71 Kcal
% Daily Value*
Total Fat 11.08g 13%
Cholesterol 22.56mg 6%
Sodium 23.4mg 1%
Potassium 107.89mg 2%
Total Carbs 7.15g 2%
Sugars 3.08g 9%
Dietary Fiber 1.1g 3%
Protein 1.09g 2%
Vitamin C 5.2mg 6%
Iron 0.1mg 0%
Calcium 35.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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